Holistic Resilience

Group Coaching Program

The Holistic Resilience Group Coaching Program provides you with the education and tools to cultivate holistic resilience alongside others seeking growth and transformation.

• 8 one-hour sessions will be delivered bi-weekly via Zoom.
• All sessions are live and taught by Kelly (the recording will be available for 90 days after the session in the event you have to miss).
• Assessments and tools for interpretation will be provided.
• Group members will have access to a What'sApp group during the coaching program.
• Kelly will answer questions in the What'sApp group periodically each week during the program.
• Homework will be provided...but not graded! This is an opportunity for personal growth, you will not be required to share in class or in the What'sApp group, although participation is certainly encouraged.
• The program will cover the four primary pillars of holistic resilience (head, heart, hands, human connection). This includes the 8 main facets: cognitive flexibility, meaning and purpose, emotional flexibility, awe and spirituality, physical activity, habits and personality, social support and role models, and psychosocial functioning.
• Kelly will also teach you practical ways you can develop holistic resilience and overall health and wellness.
• By the end of the program, you will have compiled a personalized Holistic Resilience Toolkit that you can download and keep forever!
• And, it's only $250!

2025 HOLISTIC RESILIENCE COACHING PROGRAM COHORTS